GROUP FIT – Does one-on-one coaching appeal to you but is unrealistic due to your budget? Or perhaps you need the moral support when sweating it out… If you have a friend or two with whom you’d like to train, there is a more cost effective way to jump-start your fitness, while reaping the benefits of personalized functional training. Our elite group fitness training program is crafted to meet your wellness needs and the goals of your friends.
WHAT A SMALL GROUP CAN DO FOR YOU
- Push you to work harder as you tap into the group energy
- Enhance your strength, physical endurance, mental stamina and cardio
- Provide a competitive edge to achieve personal goals faster
- Keep you accountable to your program and your buddies
- Up to 5 of you can reap the benefit personalized training!
- FREE Initial Consultation
- Consultation & Monthly Fitness Evaluation
- Diet & Nutrition Consultation
- Body Composition & Progress Tracking
- Group Progressive Fitness Sessions Per Week (1hr each)
- Weekly Follow Ups
- Monthly Incentives To Reach Goals
Jump-start your fitness and put us to the test by clicking on the calendar to schedule your FREE consultation!