Top 5 Benefits of Drinking Alkaline Water

Young woman drinking water

What Is Alkaline Water?

Today, many people are realizing the benefits of using alkaline water.  Alkaline water has a higher pH (potential hydrogen) than regular tap water, and it helps to neutralize the acidity in the body.  This in turn helps to strengthen the immune system, properly hydrate the body and prevent disease.  And because our bodies are made up of over 70% water it is vital that we consume quality water in order to maintain optimal health.

 

5 MAJOR BENEFITS OF DRINKING ALKALINE WATER

  • Detoxify your body to remove normal acidic waste products accumulated daily, plus remove toxins accumulated in your body from your environment, prescription drugs, unnatural foods and from the “normal” process of aging. Acid wastes collected in the body can lead to more serious health conditions. Drinking alkaline water daily can neutralize the acidity and wash acid waste products from cells and tissues.

  • Hydrate your body: this is basic to maintain or regain optimum health. During ionization your alkaline water filter forms your water into micro clusters that are more easily absorbed at the cellular levels thus “super hydrating” your body.

  • Alkaline water acts as an antioxidant, scavenging for and neutralizing harmful free radicals. Because alkaline water has the ability to give up electrons, it can effectively neutralize and block free-radical damage to the body. Ionized alkaline water seeks out free radicals and converts them into oxygen which your body can use for energy production and tissue oxygenation. Cancer and most other illnesses cannot survive in an oxygenated, alkaline environment.

  • Alkaline water helps balance the body’s pH, which tends to be acidic because of our high acid food diet, stress and exposure to environmental toxins such as smog. Alkalize your body pH from acidic to alkaline pH, because cancer and many other illnesses cannot live in alkaline environments. Alkaline is the “normal” state of healthy persons.

  • Enhance your immune system to maximize your body’s ability to fight off disease and heal itself.

 

Most of us do not realize what is truly coming out of our taps.  It may be time to have your household water assessed, to protect you and your family.  If you are in Toronto and the GTA, contact us to schedule a FREE water quality evaluation.  CLICK HERE to book your assessment today.

 

Found this post useful?  Share it.  Like it.  And pass it along to your loved ones. 

Present Truth Fitness

1 Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: