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Mixed Vegetable & Tamarind Curry

Mixed Vegetable & Tamarind Curry

January 7, 2019

PREPARATION Heat the oil in a large, heavy-based pan over medium heat, add the cumin seeds, asafoetida, femugreek seeds, ginger, curry leaves, and chilies, and stir-fry 3 minutes, or until lightly browned, add the gram flour then stir-fry for 3 minutes more then remove from the heat. Add the tamarind extract, 3 cups (25 fl […]

The Benefits Of Negative Ions

The Benefits Of Negative Ions

December 6, 2017

NEGATIVE IONS:  What are negative ions?  According to the Underground Health Reporter “(negative ions) are electrically charged particles that attach themselves to damaging free radicals and thereby protect you from their negative effects”  Where do you find these negative ions?  Anywhere you find moving water.  So beaches, waterfalls, rushing rivers etc.  But you don’t have […]

Fabulous VEGAN PANCAKES!

Fabulous VEGAN PANCAKES!

October 12, 2017

Are you looking for a healthier breakfast or dessert option?  I know that I’m always game for anything sweet!  Well, here’s a great recipe that I use and love.  And I think that you’ll love it too!   USEFUL INFO: Prep Time: 5 min Cook Time: 10 Min Ready Time: 15 Min Serves 3   […]

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